| Water | 76.02g |
| Energy | 78.0kcal |
| Energy | 325.0kJ |
| Protein | 7.07g |
| Total lipid (fat) | 0.81g |
| Ash | 1.09g |
| Carbohydrate, by difference | 15.01g |
| Calcium, Ca | 16.0mg |
| Iron, Fe | 2.11mg |
| Magnesium, Mg | 111.0mg |
| Phosphorus, P | 103.0mg |
| Potassium, K | 317.0mg |
| Sodium, Na | 250.0mg |
| Zinc, Zn | 0.97mg |
| Copper, Cu | 0.389mg |
| Manganese, Mn | 0.446mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 17.3mg |
| Thiamin | 0.381mg |
| Riboflavin | 0.235mg |
| Niacin | 1.263mg |
| Pantothenic acid | 0.854mg |
| Vitamin B-6 | 0.198mg |
| Folate, total | 106.0??g |
| Folic acid | 0.0??g |
| Folate, food | 106.0??g |
| Folate, DFE | 106.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.098g |
| 16:0 | 0.087g |
| 18:0 | 0.011g |
| Fatty acids, total monounsaturated | 0.06g |
| 18:1 undifferentiated | 0.06g |
| Fatty acids, total polyunsaturated | 0.468g |
| 18:2 undifferentiated | 0.169g |
| 18:3 undifferentiated | 0.299g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.074g |
| Threonine | 0.297g |
| Isoleucine | 0.314g |
| Leucine | 0.508g |
| Lysine | 0.403g |
| Methionine | 0.074g |
| Cystine | 0.08g |
| Phenylalanine | 0.357g |
| Tyrosine | 0.243g |
| Valine | 0.363g |
| Arginine | 0.385g |
| Histidine | 0.198g |
| Alanine | 0.293g |
| Aspartic acid | 0.919g |
| Glutamic acid | 0.863g |
| Glycine | 0.243g |
| Proline | 0.285g |
| Serine | 0.378g |